As a Coach, Psychotherapist, and Certified Hakomi Practitioner, I help people to heal, grow, and contribute to their communities. I integrate my training in STAGES with Hakomi, a mindfulness-centered psychotherapy, and more than a decade studying Integral Psychology. I have also spent 20 years practicing meditation in the traditions of Zen, Vipassana, Dzogchen, and Mahamudra.
The people I work with want to become more free and fulfilled in their lives. I help my clients to:
- Heal and transform old patterns of self-doubt and insecurity
- Develop clarity, confidence and courage to walk their path
- Create structures that support steady movement towards goals
Applying mindfulness practice to coaching and healing work is my area of specialization. The STAGES model helps me to work with precision and efficiency, and helps my clients to open into their deeper potential.